I know you want more out of this one beautiful life of yours.

You—or your emotions?

 Your overthinking mind? Residual pain from heartbreak, grief, or trauma?

Maybe the belief that you’re not good enough and will never break free of the patterns holding you back? 

Who sits in the driver’s seat of your life?

Because we live in a world where we can learn to work with our bodies, heal ourselves, and uncover our full potential.

You’re not alone—and the tools to achieve this (and even more) already lay within you.

That you deeply desire to know who you are at the most intimate level. That you know you were brought here to do something big and special.

You want to break free from the destructive mind loops that sabotage your happiness and start tapping into your intuitive spirit.

To develop safe, fulfilling, and intimate relationships with those you trust.
To stop feeling burnt out and instead, experience productivity and flow and be present in your life and art.

a journey we take to understand ourselves more deeply than we ever thought possible

(noun):

healing

  • Grief
  • Eating disorders
  • Unhealthy family dynamics
  • Travel anxiety
  • Broken hearts
  • Sexual assault trauma
  • Work stress
  • Self-sabotage
  • Creativity & flow
  • Manifestations
  • and so much more

BOOK YOUR EFT TAPPING SESSION →

Tapping has helped my clients with:

BOOK YOUR EFT TAPPING SESSION →

  • Liberate from suffering
  • Clear past wounding and trauma
  • Confront and shift your limiting beliefs
  • Connect with your higher purpose and intuition
  • Release years of pent-up stress
  • Say goodbye to the anxieties holding you back
  • Make clear & grounded decisions 
  • Live a more easeful life & release unnecessary stress

I use EFT tapping and somatic practices to guide you to…

Regulated Artist Program

1:1 Session

now enrolling

EFT Tapping Therapy


Flow Coaching, Neuroscience,
 and EFT for Creativity

Regulate your nervous system, reclaim your creativity, and pursue your passions in this 5-week coaching program designed to help you reach peak performance and productivity

Private 90-minute sessions to rewire your brain (seriously!), help you drop limiting beliefs and emotional baggage, and clear your energy system

learn more

learn more

ways to heal with me

-Kelsey T.

Real EXPERIENCES

“When I walked into Tess's EFT container, I was physically sick for months, grieving a breakup, and dealing with overwhelm from running my business. As someone who is incredibly involved in personal growth spaces, it can be hard to find practitioners who genuinely create a safe and honest space for transformation. During my two sessions of EFT with Tess, she helped me feel comfortable to open up, continuing to tune into exactly what I needed, yet allowing me to also feel empowered to choose how deep I wanted to go. I can honestly say that Tess's approach to EFT is led by her genuine care for her client's transformation. After two EFT sessions with her, I was able to trust my body again, let go and honor my past relationship, and find a space of peace and simplicity in the way that I approach my business and life. I'm still reaping the benefits months later of mental clarity, better sleep, health, and confidence. Thank you, Tess!”

"I can honestly say that Tess's approach to EFT is led by her genuine care for her client's transformation."

EFT Practitioner | Artist Coach | Emotional Alchemist | Spiritual Seeker

I'm Tess Allen

I want to make energy medicine less woo-woo and give you the tools to regulate your nervous system, unleash your creativity, and find ultimate fulfillment from within. 

My work combines the world of subconscious healing (think: EFT tapping, embodiment training, re-patterning, shadow work) and the neuroscience-based protocols of peak performance flow to help you gain clarity, stop sabotaging, and get sh*t done.

I’m a sexual assault survivor, creative soul, and believer that following your fears will change your life.

more about me

5 Day
Creative Reset

If you feel like you never have time to be creative, constantly seek approval from others, or get in your own way...

This 5-day guided EFT tapping series will help you reset your energy and reclaim your creativity and inspiration. 

with EFT Tapping Instructions

download now

join the movement

felt everything project

The first ever community built guide for thriving after sexual assault. 

What survivors need is perspective-shifting advice & shame-reducing stories from real and relatable voices.

Collaborative storytelling is collective healing. 

free resource

submit your story

(noun) – someone who realizes the more you know, the less you do

advanced beginner

Learn how to regulate your nervous system and how to optimize your creative energy

A podcast dedicated to the journey of self & processing all it means to be a creative human

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EFT TAPPING | ENERGY MEDICINE | NEUROSCIENCE | SOMATIC PRACTICES | FLOW & CREATIVITY COACHING | EFT TAPPING | ENERGY MEDICINE | NEUROSCIENCE | SOMATIC PRACTICES | FLOW & CREATIVITY COACHING | EFT TAPPING | ENERGY MEDICINE | NEUROSCIENCE | SOMATIC PRACTICES | FLOW & CREATIVITY COACHING  EFT TAPPING | ENERGY MEDICINE | NEUROSCIENCE | SOMATIC PRACTICES | FLOW & CREATIVITY COACHING

the podcast

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